Around 5:30pm with dinner after.
I highly recommend to everyone here that they maintain a healthy balance of their gut. Eat yogurt, or take probiotics. Avoid taking anti-biotics from your Doctor unless absolutely necessary. I’m speaking from experience here, and trust me when I say that failure to maintain healthy gut bacteria can lead to devastating consequences.
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Drink some almond milk, you’ll live. 
The FDA provides recommendations; it does not impose a standard.
I know this thread is all jokes, but heart disease is very much a serious issue in America.
Checking in. This lib ate a piece of toast with homemade raspberry jam for breakfast. Hope this helps the op.
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This is a myth.
Someone’s full of crap. lol
Yes, but not that much.
You should drink a bottle and report back.
A bidet is recommended.
You ever had a colonoscopy?
Nope, I’m only old enough to need a finger up my butt once a year. It’s only a matter of time though, I have IBS.
The preparation for that procedure completely empties the colon.
2-3 three regular poops, followed by liquid.
They aren’t 4-8 lb. pound poops.
You’re speaking from personal experience, yes?
My wife’s, other people close to me.
Also, I’m informed.
Speaking from other people’s experiences. Understood.
Ask your doctor.
No need. I weigh myself before and after each time. My average is 6 - 10 lbs.
This is also an Army trick for passing height and weight.
Lol, that’s water weight.
You’ll gain it back in a day or two.
Nope, still 10 lbs lighter than I was last week. My water intake is measured and regulated. I don’t have excess water in my body.
