I believe that. Most think they can eat as much protien and vegetables as they want. They can’t. I use the ketosis stripes religiously when I am trying to be in it. It also takes 7-10 days to get in it initially but most people already had a cheat meal and ruined.
I wasn’t trying to say it can’t be done, just that in the real world many can’t pull it off.
I agreed with you
Just clarifying
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What is that on the right? The meat and asparagus look good.
It’s an avocado with the pan sauce poured over it. I like to throw pepper on everything also. Love me some peppers of all kinds.
Ok. I’ve never tried it like that although i eat avocado like they serve in mexican restaurants. 
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I didn’t know what that was when I first saw it either. But I figured it was because I never eat avocados. 
I have never considered what I was eating (good or bad for me) for my entire life. I just eat what’s tasty, and as much of it as I desire. I’m not fat, and I’ve never been fat. I don’t stay away, or eat less of any food because I never needed to.
I will say this however. I don’t, and rarely if ever do I eat sweets of any kind. Not for health reasons, but because I don’t like them. Chocolate, candies, cakes, ice cream, none of it. I know that’s a little weird.
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Time to put some myths to rest.
(note: I definitely do not recommend you do likewise, this is just an example)
So how did he lose weight? He limited his calories to 1,800 a day.
You can sit here and debate it with me, but there is decades and decades of evidence linking calories and body fat.
Carry on!
No one said any different
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Twinkies, Nutty bars, and powdered donuts, yeah, I’d lose a lot of weight.
I’ve never once restricted a single calorie in the last 10 months of losing fat. Never skipped a meal, never left any food on the plate. 2k-3k calories per day, with 60-70% of that coming from fat.
if you want to see a real corporate deathwatch and wall street insanity look at bed bath and beyond.
stock wa strading around $3 or so.
They announced that they may need to file bankruptcy. stock cratered to about 1.50. then the meme traders got a hold of it and started buying it and droe it up to over $5 a share.
since then the stock has drifted lower but is still higher than it was when they said BK is an option.
closed today around 3.50 after getting a delisting warning from the NASDAQ and reports they are meeting with BK lawyers
Correct.
And I started a thread on that two weeks ago.
Normally it would be worthy of more attention, but
in an era where some companies have done insanely stupid things
- tried to grow WAAAY to fast, or way too large
- had incompetent leaders,
- tried to create the Metaverse
- etc.
Bed Bath and Beyond is kind of innocent and boring.
They should have downsized years ago. The writing has been on the wall long enough, and the failure to do so was kind of crazy-stupid, but in these crazy times BBBY looks rather sane. (They’re just ordinary crazy.)
Then eat a half pound of raw liver with salt.
That sounds pretty good, actually! I’ve really come to enjoy the more carnivore side of foods.
Actually the veggie bacon and peanut butter is taboo lectin (toxic) food.
Everyone has their vices. Even the gurus. 
It’s weird, because the Bed Bath and Beyond by me was always packed. For over a decade it was packed. It was like the Shoprite by me. If you’re going to go, better go early when it first opens. Then it closed down about 5 years ago.
