A Sunday Psalm for everyone

…the Lord my Rock, who trains my hands for war

1 Praise be to the Lord my Rock,
who trains my hands for war,
my fingers for battle.
2 He is my loving God and my fortress,
my stronghold and my deliverer,
my shield, in whom I take refuge,
who subdues peoples[a] under me.

3 Lord, what are human beings that you care for them,
mere mortals that you think of them?
4 They are like a breath;
their days are like a fleeting shadow.

5 Part your heavens, Lord, and come down;
touch the mountains, so that they smoke.
6 Send forth lightning and scatter the enemy;
shoot your arrows and rout them.
7 Reach down your hand from on high;
deliver me and rescue me
from the mighty waters,
from the hands of foreigners
8 whose mouths are full of lies,
whose right hands are deceitful.

9 I will sing a new song to you, my God;
on the ten-stringed lyre I will make music to you,
10 to the One who gives victory to kings,
who delivers his servant David.

From the deadly sword 11 deliver me;
rescue me from the hands of foreigners
whose mouths are full of lies,
whose right hands are deceitful.

12 Then our sons in their youth
will be like well-nurtured plants,
and our daughters will be like pillars
carved to adorn a palace.
13 Our barns will be filled
with every kind of provision.
Our sheep will increase by thousands,
by tens of thousands in our fields;
14 our oxen will draw heavy loads.[b]
There will be no breaching of walls,
no going into captivity,
no cry of distress in our streets.
15 Blessed is the people of whom this is true;
blessed is the people whose God is the Lord.

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Did you really used to be a nun? That’s very interesting.

…The Lord sustains the humble

1 Praise the Lord.[a]

How good it is to sing praises to our God,
how pleasant and fitting to praise him!

2 The Lord builds up Jerusalem;
he gathers the exiles of Israel.
3 He heals the brokenhearted
and binds up their wounds.
4 He determines the number of the stars
and calls them each by name.
5 Great is our Lord and mighty in power;
his understanding has no limit.
6 The Lord sustains the humble
but casts the wicked to the ground.

7 Sing to the Lord with grateful praise;
make music to our God on the harp.

8 He covers the sky with clouds;
he supplies the earth with rain
and makes grass grow on the hills.
9 He provides food for the cattle
and for the young ravens when they call.

10 His pleasure is not in the strength of the horse,
nor his delight in the legs of the warrior;
11 the Lord delights in those who fear him,
who put their hope in his unfailing love.

12 Extol the Lord, Jerusalem;
praise your God, Zion.

13 He strengthens the bars of your gates
and blesses your people within you.
14 He grants peace to your borders
and satisfies you with the finest of wheat.

15 He sends his command to the earth;
his word runs swiftly.
16 He spreads the snow like wool
and scatters the frost like ashes.
17 He hurls down his hail like pebbles.
Who can withstand his icy blast?
18 He sends his word and melts them;
he stirs up his breezes, and the waters flow.

19 He has revealed his word to Jacob,
his laws and decrees to Israel.
20 He has done this for no other nation;
they do not know his laws.[b]

Praise the Lord.

https://www.biblegateway.com/passage/?search=Psalm+147&version=NIV

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…Have mercy on me, Lord, for I am faint;

1 Lord, do not rebuke me in your anger
or discipline me in your wrath.
2 Have mercy on me, Lord, for I am faint;
heal me, Lord, for my bones are in agony.
3 My soul is in deep anguish.
How long, Lord, how long?

4 Turn, Lord, and deliver me;
save me because of your unfailing love.
5 Among the dead no one proclaims your name.
Who praises you from the grave?

6 I am worn out from my groaning.

All night long I flood my bed with weeping
and drench my couch with tears.
7 My eyes grow weak with sorrow;
they fail because of all my foes.

8 Away from me, all you who do evil,
for the Lord has heard my weeping.
9 The Lord has heard my cry for mercy;
the Lord accepts my prayer.
10 All my enemies will be overwhelmed with shame and anguish;
they will turn back and suddenly be put to shame.

https://www.biblegateway.com/passage/?search=Psalm+6&version=NIV

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… there is no wickedness in him

1 It is good to praise the Lord
and make music to your name, O Most High,
2 proclaiming your love in the morning
and your faithfulness at night,
3 to the music of the ten-stringed lyre
and the melody of the harp.

4 For you make me glad by your deeds, Lord;
I sing for joy at what your hands have done.
5 How great are your works, Lord,
how profound your thoughts!
6 Senseless people do not know,
fools do not understand,
7 that though the wicked spring up like grass
and all evildoers flourish,
they will be destroyed forever.

8 But you, Lord, are forever exalted.

9 For surely your enemies, Lord,
surely your enemies will perish;
all evildoers will be scattered.
10 You have exalted my horn[b] like that of a wild ox;
fine oils have been poured on me.
11 My eyes have seen the defeat of my adversaries;
my ears have heard the rout of my wicked foes.

12 The righteous will flourish like a palm tree,
they will grow like a cedar of Lebanon;
13 planted in the house of the Lord,
they will flourish in the courts of our God.
14 They will still bear fruit in old age,
they will stay fresh and green,
15 proclaiming, “The Lord is upright;
he is my Rock, and there is no wickedness in him.

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…The trees of the Lord are well watered

1 Praise the Lord, my soul.

Lord my God, you are very great;
you are clothed with splendor and majesty.

2 The Lord wraps himself in light as with a garment;
he stretches out the heavens like a tent
3 and lays the beams of his upper chambers on their waters.
He makes the clouds his chariot
and rides on the wings of the wind.
4 He makes winds his messengers,[a]
flames of fire his servants.

5 He set the earth on its foundations;
it can never be moved.
6 You covered it with the watery depths as with a garment;
the waters stood above the mountains.
7 But at your rebuke the waters fled,
at the sound of your thunder they took to flight;
8 they flowed over the mountains,
they went down into the valleys,
to the place you assigned for them.
9 You set a boundary they cannot cross;
never again will they cover the earth.

10 He makes springs pour water into the ravines;
it flows between the mountains.
11 They give water to all the beasts of the field;
the wild donkeys quench their thirst.
12 The birds of the sky nest by the waters;
they sing among the branches.
13 He waters the mountains from his upper chambers;
the land is satisfied by the fruit of his work.
14 He makes grass grow for the cattle,
and plants for people to cultivate—
bringing forth food from the earth:
15 wine that gladdens human hearts,
oil to make their faces shine,
and bread that sustains their hearts.
16 The trees of the Lord are well watered,
the cedars of Lebanon that he planted.
17 There the birds make their nests;
the stork has its home in the junipers.
18 The high mountains belong to the wild goats;
the crags are a refuge for the hyrax.

19 He made the moon to mark the seasons,
and the sun knows when to go down.
20 You bring darkness, it becomes night,
and all the beasts of the forest prowl.
21 The lions roar for their prey
and seek their food from God.
22 The sun rises, and they steal away;
they return and lie down in their dens.
23 Then people go out to their work,
to their labor until evening.

24 How many are your works, Lord!
In wisdom you made them all;
the earth is full of your creatures.
25 There is the sea, vast and spacious,
teeming with creatures beyond number—
living things both large and small.
26 There the ships go to and fro,
and Leviathan, which you formed to frolic there.

27 All creatures look to you
to give them their food at the proper time.
28 When you give it to them,
they gather it up;
when you open your hand,
they are satisfied with good things.
29 When you hide your face,
they are terrified;
when you take away their breath,
they die and return to the dust.
30 When you send your Spirit,
they are created,
and you renew the face of the ground.

31 May the glory of the Lord endure forever;
may the Lord rejoice in his works—
32 he who looks at the earth, and it trembles,
who touches the mountains, and they smoke.

33 I will sing to the Lord all my life;
I will sing praise to my God as long as I live.
34 May my meditation be pleasing to him,
as I rejoice in the Lord.
35 But may sinners vanish from the earth
and the wicked be no more.

Praise the Lord, my soul.

Praise the Lord.

https://www.biblegateway.com/passage/?search=Psalm+104&version=NIV

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…surely there is a God who judges the earth.

1 Do you rulers indeed speak justly?
Do you judge people with equity?
2 No, in your heart you devise injustice,
and your hands mete out violence on the earth.

3 Even from birth the wicked go astray;
from the womb they are wayward, spreading lies.
4 Their venom is like the venom of a snake,
like that of a cobra that has stopped its ears,
5 that will not heed the tune of the charmer,
however skillful the enchanter may be.

6 Break the teeth in their mouths, O God;
Lord, tear out the fangs of those lions!
7 Let them vanish like water that flows away;
when they draw the bow, let their arrows fall short.
8 May they be like a slug that melts away as it moves along,
like a stillborn child that never sees the sun.

9 Before your pots can feel the heat of the thorns—
whether they be green or dry—the wicked will be swept away.[c]
10 The righteous will be glad when they are avenged,
when they dip their feet in the blood of the wicked.
11 Then people will say,
“Surely the righteous still are rewarded;
surely there is a God who judges the earth.”

https://www.biblegateway.com/passage/?search=Psalm+58&version=NIV

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…for with the Lord is unfailing love

1 Out of the depths I cry to you, Lord;
2 Lord, hear my voice.
Let your ears be attentive
to my cry for mercy.

3 If you, Lord, kept a record of sins,
Lord, who could stand?
4 But with you there is forgiveness,
so that we can, with reverence, serve you.

5 I wait for the Lord, my whole being waits,
and in his word I put my hope.
6 I wait for the Lord
more than watchmen wait for the morning,
more than watchmen wait for the morning.

7 Israel, put your hope in the Lord,
for with the Lord is unfailing love
and with him is full redemption.
8 He himself will redeem Israel
from all their sins.

https://www.biblegateway.com/passage/?search=Psalm+130&version=NIV

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Let all creation rejoice before the Lord…

1 Sing to the Lord a new song;
sing to the Lord, all the earth.
2 Sing to the Lord, praise his name;
proclaim his salvation day after day.
3 Declare his glory among the nations,
his marvelous deeds among all peoples.

4 For great is the Lord and most worthy of praise;
he is to be feared above all gods.
5 For all the gods of the nations are idols,
but the Lord made the heavens.
6 Splendor and majesty are before him;
strength and glory are in his sanctuary.

7 Ascribe to the Lord, all you families of nations,
ascribe to the Lord glory and strength.
8 Ascribe to the Lord the glory due his name;
bring an offering and come into his courts.
9 Worship the Lord in the splendor of his[a] holiness;
tremble before him, all the earth.
10 Say among the nations, “The Lord reigns.”
The world is firmly established, it cannot be moved;
he will judge the peoples with equity.

11 Let the heavens rejoice, let the earth be glad;
let the sea resound, and all that is in it.
12 Let the fields be jubilant, and everything in them;
let all the trees of the forest sing for joy.
13 Let all creation rejoice before the Lord, for he comes,
he comes to judge the earth.
He will judge the world in righteousness
and the peoples in his faithfulness.

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…and he answers me.

1 I call on the Lord in my distress,
and he answers me.
2 Save me, Lord,
from lying lips
and from deceitful tongues.

3 What will he do to you,
and what more besides,
you deceitful tongue?
4 He will punish you with a warrior’s sharp arrows,
with burning coals of the broom bush.

5 Woe to me that I dwell in Meshek,
that I live among the tents of Kedar!
6 Too long have I lived
among those who hate peace.
7 I am for peace;
but when I speak, they are for war.

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…blessings and prosperity will be yours.

1 Blessed are all who fear the Lord,
who walk in obedience to him.
2 You will eat the fruit of your labor;
blessings and prosperity will be yours.
3 Your wife will be like a fruitful vine
within your house;
your children will be like olive shoots
around your table.
4 Yes, this will be the blessing
for the man who fears the Lord.

5 May the Lord bless you from Zion;
may you see the prosperity of Jerusalem
all the days of your life.
6 May you live to see your children’s children—
peace be on Israel.

…Rejoice in the Lord

1 The Lord reigns, let the earth be glad;
let the distant shores rejoice.
2 Clouds and thick darkness surround him;
righteousness and justice are the foundation of his throne.
3 Fire goes before him
and consumes his foes on every side.
4 His lightning lights up the world;
the earth sees and trembles.
5 The mountains melt like wax before the Lord,
before the Lord of all the earth.
6 The heavens proclaim his righteousness,
and all peoples see his glory.

7 All who worship images are put to shame,
those who boast in idols—
worship him, all you gods!

8 Zion hears and rejoices
and the villages of Judah are glad
because of your judgments, Lord.
9 For you, Lord, are the Most High over all the earth;
you are exalted far above all gods.
10 Let those who love the Lord hate evil,
for he guards the lives of his faithful ones
and delivers them from the hand of the wicked.
11 Light shines[a] on the righteous
and joy on the upright in heart.
12 Rejoice in the Lord, you who are righteous,
and praise his holy name.

https://www.biblegateway.com/passage/?search=Psalm+97&version=NIV

This seems like a good idea. Very uplifting.

…The Lord Almighty—

1 The earth is the Lord’s, and everything in it,
the world, and all who live in it;
2 for he founded it on the seas
and established it on the waters.

3 Who may ascend the mountain of the Lord?
Who may stand in his holy place?
4 The one who has clean hands and a pure heart,
who does not trust in an idol
or swear by a false god.[a]

5 They will receive blessing from the Lord
and vindication from God their Savior.
6 Such is the generation of those who seek him,
who seek your face, God of Jacob.[b][c]

7 Lift up your heads, you gates;
be lifted up, you ancient doors,
that the King of glory may come in.
8 Who is this King of glory?
The Lord strong and mighty,
the Lord mighty in battle.
9 Lift up your heads, you gates;
lift them up, you ancient doors,
that the King of glory may come in.
10 Who is he, this King of glory?
The Lord Almighty—
he is the King of glory.

…Come and hear, all you who fear God;

1 Shout for joy to God, all the earth!
2 Sing the glory of his name;
make his praise glorious.
3 Say to God, “How awesome are your deeds!
So great is your power
that your enemies cringe before you.
4 All the earth bows down to you;
they sing praise to you,
they sing the praises of your name.”[a]

5 Come and see what God has done,
his awesome deeds for mankind!
6 He turned the sea into dry land,
they passed through the waters on foot—
come, let us rejoice in him.
7 He rules forever by his power,
his eyes watch the nations—
let not the rebellious rise up against him.

8 Praise our God, all peoples,
let the sound of his praise be heard;
9 he has preserved our lives
and kept our feet from slipping.
10 For you, God, tested us;
you refined us like silver.
11 You brought us into prison
and laid burdens on our backs.
12 You let people ride over our heads;
we went through fire and water,
but you brought us to a place of abundance.

13 I will come to your temple with burnt offerings
and fulfill my vows to you—
14 vows my lips promised and my mouth spoke
when I was in trouble.
15 I will sacrifice fat animals to you
and an offering of rams;
I will offer bulls and goats.

16 Come and hear, all you who fear God;
let me tell you what he has done for me.
17 I cried out to him with my mouth;
his praise was on my tongue.
18 If I had cherished sin in my heart,
the Lord would not have listened;
19 but God has surely listened
and has heard my prayer.
20 Praise be to God,
who has not rejected my prayer
or withheld his love from me!

…who keeps an oath even when it hurts

1 Lord, who may dwell in your sacred tent?
Who may live on your holy mountain?

2 The one whose walk is blameless,
who does what is righteous,
who speaks the truth from their heart;
3 whose tongue utters no slander,
who does no wrong to a neighbor,
and casts no slur on others;
4 who despises a vile person
but honors those who fear the Lord;
who keeps an oath even when it hurts,
and does not change their mind;
5 who lends money to the poor without interest;
who does not accept a bribe against the innocent.

Whoever does these things
will never be shaken

…his understanding has no limit.

1 Praise the Lord.[a]

How good it is to sing praises to our God,
how pleasant and fitting to praise him!

2 The Lord builds up Jerusalem;
he gathers the exiles of Israel.
3 He heals the brokenhearted
and binds up their wounds.
4 He determines the number of the stars
and calls them each by name.
5 Great is our Lord and mighty in power;
his understanding has no limit.
6 The Lord sustains the humble
but casts the wicked to the ground.

7 Sing to the Lord with grateful praise;
make music to our God on the harp.

8 He covers the sky with clouds;
he supplies the earth with rain
and makes grass grow on the hills.
9 He provides food for the cattle
and for the young ravens when they call.

10 His pleasure is not in the strength of the horse,
nor his delight in the legs of the warrior;
11 the Lord delights in those who fear him,
who put their hope in his unfailing love.

12 Extol the Lord, Jerusalem;
praise your God, Zion.

13 He strengthens the bars of your gates
and blesses your people within you.
14 He grants peace to your borders
and satisfies you with the finest of wheat.

15 He sends his command to the earth;
his word runs swiftly.
16 He spreads the snow like wool
and scatters the frost like ashes.
17 He hurls down his hail like pebbles.
Who can withstand his icy blast?
18 He sends his word and melts them;
he stirs up his breezes, and the waters flow.

19 He has revealed his word to Jacob,
his laws and decrees to Israel.
20 He has done this for no other nation;
they do not know his laws.[b]

Praise the Lord

…the valleys are mantled with grain

1 Praise awaits[b] you, our God, in Zion;
to you our vows will be fulfilled.
2 You who answer prayer,
to you all people will come.
3 When we were overwhelmed by sins,
you forgave[c] our transgressions.
4 Blessed are those you choose
and bring near to live in your courts!
We are filled with the good things of your house,
of your holy temple.

5 You answer us with awesome and righteous deeds,
God our Savior,
the hope of all the ends of the earth
and of the farthest seas,
6 who formed the mountains by your power,
having armed yourself with strength,
7 who stilled the roaring of the seas,
the roaring of their waves,
and the turmoil of the nations.
8 The whole earth is filled with awe at your wonders;
where morning dawns, where evening fades,
you call forth songs of joy.

9 You care for the land and water it;
you enrich it abundantly.
The streams of God are filled with water
to provide the people with grain,
for so you have ordained it.[d]
10 You drench its furrows and level its ridges;
you soften it with showers and bless its crops.
11 You crown the year with your bounty,
and your carts overflow with abundance.
12 The grasslands of the wilderness overflow;
the hills are clothed with gladness.
13 The meadows are covered with flocks
and the valleys are mantled with grain;
they shout for joy and sing.

slow to anger, abounding in love and faithfulness…

1 Hear me, Lord, and answer me,
for I am poor and needy.
2 Guard my life, for I am faithful to you;
save your servant who trusts in you.
You are my God; 3 have mercy on me, Lord,
for I call to you all day long.
4 Bring joy to your servant, Lord,
for I put my trust in you.

5 You, Lord, are forgiving and good,
abounding in love to all who call to you.
6 Hear my prayer, Lord;
listen to my cry for mercy.
7 When I am in distress, I call to you,
because you answer me.

8 Among the gods there is none like you, Lord;
no deeds can compare with yours.
9 All the nations you have made
will come and worship before you, Lord;
they will bring glory to your name.
10 For you are great and do marvelous deeds;
you alone are God.

11 Teach me your way, Lord,
that I may rely on your faithfulness;
give me an undivided heart,
that I may fear your name.
12 I will praise you, Lord my God, with all my heart;
I will glorify your name forever.
13 For great is your love toward me;
you have delivered me from the depths,
from the realm of the dead.

14 Arrogant foes are attacking me, O God;
ruthless people are trying to kill me—
they have no regard for you.
15 But you, Lord, are a compassionate and gracious God,
slow to anger, abounding in love and faithfulness.
16 Turn to me and have mercy on me;
show your strength in behalf of your servant;
save me, because I serve you
just as my mother did.
17 Give me a sign of your goodness,
that my enemies may see it and be put to shame,
for you, Lord, have helped me and comforted me

…I trust in God’s unfailing love

1 Why do you boast of evil, you mighty hero?
Why do you boast all day long,
you who are a disgrace in the eyes of God?
2 You who practice deceit,
your tongue plots destruction;
it is like a sharpened razor.
3 You love evil rather than good,
falsehood rather than speaking the truth.[c]
4 You love every harmful word,
you deceitful tongue!

5 Surely God will bring you down to everlasting ruin:
He will snatch you up and pluck you from your tent;
he will uproot you from the land of the living.
6 The righteous will see and fear;
they will laugh at you, saying,
7 “Here now is the man
who did not make God his stronghold
but trusted in his great wealth
and grew strong by destroying others!”

8 But I am like an olive tree
flourishing in the house of God;
I trust in God’s unfailing love
for ever and ever.
9 For what you have done I will always praise you
in the presence of your faithful people.
And I will hope in your name,
for your name is good.